WebMay 10, 2024 · The unhealthiest thing you can eat at Wendy's is Dave's Triple, which contains three quarter-pound patties, cheese, lettuce, tomato, onion, pickles, ketchup, and mayo. It has 1,090 calories, 72 grams of fat, 30 grams of saturated fat, 4 grams of trans fat, 260 milligrams of cholesterol, and 1.910 milligrams of sodium. WebJul 7, 2024 · One 120-calorie chicken finger, for example, has less calories, fat, and sodium than the same thing from KFC, as well as three more grams of protein. Just keep in mind that those innocent numbers can quickly rise depending on what size basket you're ordering. In terms of fries, a Raising Cane's order is also better for you than the same thing ...
Healthy take out: 8 of the healthiest takeaway options GoodTo
WebThis healthy criteria is based on feedback from registered dietitian Rebecca Scritchfield and the new daily sodium recommendations. To find your perfect healthy KFC meal, pair … WebEating Healthy at Fast Food Restaurants: Kentucky Fried Chicken. I have created this list of selected items for you to use when you must eat out. The items listed fall generally under 400 calories or so and under 15 grams of fat, so if you are going to be stuck eating at such restaurants, this is a fairly good guideline. send web page to onenote using edge
What is the healthiest thing to eat at KFC South Africa?
WebNutrition Calculator - KFC WebOct 24, 2024 · Kentucky Grilled Breast & Wing (280 calories) Corn on the cob (70 calories) Biscuit (180 calories) (included with combo) Original Recipe Breast & Wing (520 calories) Green Beans (25 calories) Biscuit … WebA sub of wheat bread filled in with veggies, excluding cheese is only 230 calories. It contains only 2.5 grams of fat and 8 grams of protein. A mini sub, veggie Delite consists of 150 calories with just 1.5 grams of fat. Don’t miss this tasty and healthy snack. Anything grilled or baked is fine to add in wheat bread. send web page to onenote from edge